You’ve seen the decluttering checklists.
Yes, letting go of physical things feels cleansing.
But the real shift isn’t about “getting rid of stuff.”

It’s about loosening the past-self anchors - the subtle ties to old versions of yourself - so your next chapter can land.

These 40 things aren’t just clutter.
They’re emotional signatures… little reminders of who you used to be, what you used to want, or identities you’ve long outgrown.